Minestrone with carrot top pesto
Serves 4 – 6.
A warming winter soup that uses up all the leftover veggies from an overly ambitious farmers market haul! I collect rinds from spent parmesan slabs in a jar in the fridge or freezer for adding depth to sauces and soups. Serve with carrot top pesto to ensure absolutely nothing goes to waste.
Gather —
Minestrone
1/4 jap pumpkin
1 clove garlic
1 brown onion
2 large zucchini
1 small bunch carrots (keep the tops for pesto), or 3 large carrots
1/2 tsp chilli flakes
1/2 tsp dried oregano
1 tbsp tomato paste
1 500g jar good-quality tomato passata (I love Church Farm)
1 tin cannellini beans, drained and rinsed
1 parmesan rind (optional)
1L vegetable stock
100g short pasta like rigatoni, rotini or chifferi
2 large handfuls baby spinach
1 bunch basil
Olive oil
Salt, pepper
Carrot top pesto
1 small bunch carrot tops, about 2 cups
1 clove garlic
1/2 cup pine nuts
Juice of 1 lemon
1/4 - 1/2 cup olive oil
1/4 cup grated parmesan or nutritional yeast (if vegan)
Salt, pepper
Make —
- Pre-heat oven to 180°C
- Roughly chop pumpkin into cubes, spread on baking tray and drizzle with 1 tbsp olive oil. Season with salt and pepper and bake for 25-35 minutes, or until softened
- Peel and finely chop garlic and onion
- Trim and roughly chop zucchini and carrots
- Heat 2 tbsp olive oil in a large saucepan. Add garlic, onion, zucchini and carrots and cook, stirring occasionally until softened, about 15-20 minutes
- Add chilli, oregano, tomato paste, passata, cannellini beans, and parmesan rind. Tip in the roast pumpkin. Give everything a good stir and pour over stock. Season with salt and pepper
- Bring to the boil and simmer for 45 minutes with the lid on. Stir occasionally, squashing pumpkin with the back of a spoon to thicken the broth
- To make the pesto, add carrot tops, garlic, pine nuts and lemon juice to a food processor and blitz to a chunky paste. Slowly drizzle in olive oil to reach your desired pesto consistency. Stir in parmesan and season with salt and pepper
- I like the soup nice and thick but if it’s too thick for your liking at this stage, add some water
- Add pasta to minestrone and continue to cook for 8-10 minutes, or until al dente
- Turn off the heat, add baby spinach and basil leaves and stir to wilt
- To serve, ladle steaming hot minestrone into generous bowls. Top with pesto and plenty of freshly cracked pepper.